Spirit Music Group on Instagram: "Spirit on the field! ⚡️ Justin Richards + Derek Wells joined Post Malone for an unforgettable Thanksgiving Halftime performance. A huge spotlight on two of Nashville’s finest — and we couldn’t be prouder. 🎤🏈"
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Spirit Music Group on Instagram: "Spirit on the field! ⚡️ Justin Rich…
7.2K views1 month ago
Instagramspiritmusicgroup
Found the local K-Rain Manufacturing rep while I was out trick-or-treating with Michael Myers… Turns out it was just Dustin Hoffman handing out sprinkler spec sheets instead of candy. #SprinklerDude | Justin Richards
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Found the local K-Rain Manufacturing rep while I was out …
739 views2 months ago
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1.6K views · 27 reactions | The Pump is two months old and it just stopped working. What happened? #SprinklerDude. | Justin Richards | Facebook
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1.6K views · 27 reactions | The Pump is two months old and it jus…
818 views2 weeks ago
FacebookJustin Richards
Justin Richard on Instagram: "What do these cherries do to my glucose levels?"
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Justin Richard on Instagram: "What do these cherries do to my glucos…
314K views2 months ago
Instagraminsulinresistant1
Comment “FRUIT” below and I’ll send you a guide with all the fruits I’ve tested and how they impacted my blood sugar. Today I tested six ounces of fresh mango to see what it would do to my blood sugar. * ~100 calories * 25g carbs * 1g protein * 2g fiber * ~24g sugar Before eating it, I was curious (and a bit concerned) since mango is known for its high sugar content. Here’s what happened: After a couple of hours, my glucose monitor showed only a small spike of about 25 mg/dL—which isn’t bad at a
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Comment “FRUIT” below and I’ll send you a guide with all the fruit…
67.9K views1 month ago
FacebookJustin Richard
Justin Richard on Instagram: "What does this granny smith apple do to my blood sugar? "
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Justin Richard on Instagram: "What does this granny smith apple do t…
64.8K views1 month ago
Instagraminsulinresistant1
415K views · 9K reactions | Late night carbs and my blood sugar. Late night snacking is not good for my glucose levels. #bloodsugar #glucose # | Justin Richard | Facebook
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415K views · 9K reactions | Late night carbs and my blood sugar. L…
212.4K views2 weeks ago
FacebookJustin Richard
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81K views · 1.9K reactions | How does this Honeycrisp apple affect …
74.3K views1 week ago
FacebookJustin Richard
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Justin Richard on Instagram: "Gratitude Health is having its Bla…
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Instagraminsulinresistant1
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Justin Richard on Instagram: "Late night snacking and my blood suga…
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Instagraminsulinresistant1
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59 reactions · 14 shares | Join me in sending a massive...
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FacebookKevin Battistoni
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Gratitude Health is having its Black Friday 20% off sale. This is the be…
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FacebookJustin Richard
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#duet THE ICE ON THE WATER WAS CRAZY - @user4105843472251 - I…
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she spoke during chances part @brycehall @nessaabarrett | Justi…
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