How To Do A Lat Pulldown
0:14
YouTubePureGym
How To Do A Lat Pulldown
The lat pulldown is a compound exercise that strengthens the back, targeting the latissimus dorsi and biceps, with further engagement from the rear delts, rhomboids and traps. Useful for both strength and hypertrophy goals, this is one of the best pulling exercises to work the back. How To Do Lat Pulldowns 1. Take a seat on the machine and ...
616.1K viewsJun 6, 2023
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