Treat Knee Cap Pain (Patellar Mobilization Technique)
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YouTubePrecision Movement
Treat Knee Cap Pain (Patellar Mobilization Technique)
Dealing with knee cap pain? Here are some quick techniques to mobilize your patellae and keep your knees healthy. I got a question from Jackie inside the Precision Movement VIP Lab on Facebook, who said she'd had a fractured patella, and now she wants to make sure it's moving properly. I wanted to make a video on knee cap pain because it is ...
99.3K viewsOct 15, 2018
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