No T-bar machine at your gym? Try this instead 👇🏼 The T-bar row is an excellent back machine, however if your gym doesn’t have one try these substitutions Use and incline bench, chest down and use dumbbells to mimic the rowing motion Use a landmine for a barbell and then grab a v bar attachment and do the rows with that Set your incline bench up on a smith machine and do the chest supported row like that Follow @sethgolie for daily fitness tips ✅ #mensfitness #fitnesstips #gymtips #menshealth
No T-bar machine at your gym? Try this instead 👇🏼 The T-bar row is an e…
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