Black Friday: THENX Weight Belt 20% OFF. Built for weighted dips & pull-ups — serious overload for serious strength. Comment BELT or hit the link in bio to shop 🖤 | Thenx.com
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6 push-up variations. 6 minutes. That’s all you need to train chest the right way! Anywhere, anytime. 40 secs ON 20 secs OFF - Do this 2-3 rounds for a complete workout. There is a variation for beginners and advanced! Comment “PUSHUPS” or head to the link in bio and lock in with Chris | Thenx.com
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