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How do I know if I tore my TFCC?
If you think you have a TFCC (Triangular Fibrocartilage Complex) tear, watch for these signs: ongoing wrist pain, especially on the little finger side, swelling, and trouble gripping or twisting. You might hear a clicking or popping sound too. To self-test, bend your wrist and apply gentle pressure to the ulnar side. If that triggers pain, it ...
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