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Stress
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4:46
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Rio Salado College
Stress Management
Feeling stressed? This video from Rio Salado's Counseling team shares tips on how to recognize and manage stress. Remember the 5 R’s when you feel stressed: • Relax • Regenerate • Resolve • Reward • Recognize Need help managing stress? Contact a Rio Salado counselor at www.riosalado.edu/counseling. Rio Salado College is one of ten ...
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