17K views · 127 reactions | Wide Leg Forward Bend - Prasarita Padottanasana - Stretches the inner leg muscles and hamstrings - Calms your Being - Relieves mild backache #Yoga #YogaSamiti #WideLeg #ForwardBend Deep has been leading Yoga Teacher Trainings as well as yoga workshops worldwide for the past years. Through his philosophical teachings, he hopes to convey the message that life is a celebration, a joy to be lived and experienced. | Samiti Yoga | Facebook
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Wide legged forward fold #short #shorts #yoga
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Pose For The Weekend: Standing Wide-Leg Forward Bend | The Inertia
Pose For The Weekend: Standing Wide-Leg Forward Bend | The Inertia
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theinertia.com
Get creative in wide leg forward bend bringing a classical triangle first. Enjoy but stay super mindful in your practice by being present with your breath😊 #breathe #prasaritapadottanasana #widelegforwardfold #yogapose #trikonasana #yogadailypractice #yogadailypose #dailyyoga #yogaeverywhere #yogaeveryday #yogaeverydamday #yogaeveryblessedday | Wake Up and Shine Yoga
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Standing Wide-Legged Forward Fold This pose is an intense forward bend that opens the hips and lengthens your hamstrings. When practicing next, keep these pointers in mind: *Point your toes forward, aligned parallel to each other *Straighten your legs *Hold onto your hips, hinge forward *Keep your spine as straight as possible *Use a stool or yoga blocks for support when reaching for the floor | YOGABODY
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