yes2next on Instagram: "Carbs and dessert on Thanksgiving? Absolutely! The trick isn’t perfection—it’s giving your body fuel it can use before the pies appear! 😊 Simple day structure: 👉 Protein start in the AM 👉 1/2 plate veggies at the meal 👉 One “love it” dessert 👉 A short walk later (optional & gentle) Enjoy the food. Enjoy the day. Enjoy the memories. Happy Thanksgiving to you and yours! ❤️ Note: this is general wellness guidance only. Always consider your healthcare provider before cha
0:45
yes2next on Instagram: "Carbs and dessert on Thanksgiving? Absolut…
2.7K views4 weeks ago
Instagramyes2next
yes2next on Instagram: "Neck tight? Shoulders creeping up? Catching yourself slouching?⁠ ⁠ Try our new calming 15-minute chair yoga session that melts tension, opens your shoulders, and helps you sit taller with ease.⁠ Perfect for a quick reset anytime you need comfort, flexibility, and a little breath of relief. ⁠ ⁠ 🧘‍♀️✨Tap the linkin.bio to join us ⁠ ⁠ ⁠ #Yes2Next #ChairYoga⁠"
0:38
yes2next on Instagram: "Neck tight? Shoulders creeping up? Catching …
1.1K views2 weeks ago
Instagramyes2next
yes2next on Instagram: "Power up your day! 💪 Try this 25-min seated or standing walk. It’s low impact, full of energy, and fun for all levels! 🌟⁠ ⁠ #walkingworkout #healthyaging #yes2next⁠"
0:41
yes2next on Instagram: "Power up your day! 💪 Try this 25-min seated …
2.8K views2 months ago
Instagramyes2next
yes2next on Instagram: "Getting in and out of the car just got easier!🚗💪 Strengthen your arms, core, and hips with these 3 simple moves. #seniorfitness #mobilitytips #yes2next"
0:23
yes2next on Instagram: "Getting in and out of the car just got easier!🚗💪 …
2.6K views2 weeks ago
Instagramyes2next
yes2next on Instagram: "🙆‍♀️ Stiff shoulders? Try this 15-min mobility workout! No equipment, just freedom of movement! 💪✨Tap our linkin.bio to try it! ⁠ ⁠ #HealthyAging #ShoulderMobility #yes2next⁠"
0:29
yes2next on Instagram: "🙆‍♀️ Stiff shoulders? Try this 15-min mobilit…
3.2K views2 months ago
Instagramyes2next
yes2next turns 1! Thank you for your support!
yes2next turns 1! Thank you for your support!
8K viewsMay 14, 2021
YouTubeyes2next
Phonics Song 2 (new version)
2:54
Phonics Song 2 (new version)
154.7M viewsMay 5, 2012
YouTubeKidsTV123
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
327.3K viewsFeb 2, 2021
YouTubeyes2next
11:33
Chair Stretches for Seniors
59.7K viewsJun 14, 2020
YouTubeyes2next
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
244.5K viewsMar 23, 2021
YouTubeyes2next
28:50
25 minute Walk and Strength Workout
113.8K viewsOct 21, 2020
YouTubeyes2next
12:42
10-minute Walk & Step Workout
216K viewsJan 5, 2021
YouTubeyes2next
7:15
Warm up for Seniors
228.6K viewsJun 14, 2020
YouTubeyes2next
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
87.9K viewsAug 31, 2021
YouTubeyes2next
12:23
Standing Band Workout for Seniors, Beginner Exercisers
24.6K viewsAug 10, 2020
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
936.5K viewsJan 19, 2021
YouTubeyes2next
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
60.6K viewsApr 13, 2021
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
3:05
"Tied to You" - 🎵 Songs from The Next Step 🎵
958.6K viewsOct 29, 2017
YouTubeTHE NEXT STEP
13:25
Gentle Stretches for Seniors, Beginners Day 5 Anniversary Chal…
55.7K viewsMay 21, 2021
YouTubeyes2next
1:21
Welcome to yes2next! | Exercise for seniors and beginners
75.1K viewsSep 21, 2020
YouTubeyes2next
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
726.5K viewsJul 20, 2021
YouTubeyes2next
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.7M viewsOct 5, 2020
YouTubeyes2next
20:12
20 Minute Timer with Christmas Music! Countdown Timer for Kids!
239.6K viewsDec 5, 2018
YouTubeMr. Timer
1:16:12
Live $1000 YouTuber Basketball Match FT 2HYPE, MMG, AJ, Kenn…
1.7M viewsApr 15, 2021
YouTubeJesser
0:32
yes2next on Instagram: "Life is a journey of choices whether you’r…
7.5K viewsMar 13, 2023
Instagramyes2next
0:49
yes2next on Instagram: "This 30-minute cardio & strength workout …
3.4K views5 months ago
Instagramyes2next
0:35
yes2next on Instagram: " Walk in paradise!  This 10-min Hawaii in…
5.2K views2 months ago
Instagramyes2next
0:31
yes2next on Instagram: "💪 Stay strong, steady & confident at any …
2.8K views4 months ago
Instagramyes2next
0:37
yes2next on Instagram: "Happy New Year! 🎊 Got a New Year Resolution t…
2.7K viewsJan 1, 2023
Instagramyes2next
See more videos
Static thumbnail place holder