3 Ways to do the Yoga Tree Pose
0:44
YouTubeNuffield Health
3 Ways to do the Yoga Tree Pose
In this video, we'll show you how to do the Yoga Tree Pose (vrikshasana). This pose is a great way to stretch your body and increase your flexibility. Beginners can also do this pose as a variation, to increase their stability and balance. And of course, tree pose is a great way to start your yoga practice. After watching this video, you'll be ...
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