Upper Body (Build shoulders arms & chest) Cambered bar ONLY (Save this to try) I was extremely pumped by the end of this workout. I highly recommend you try this one. I know that some of you are limited in equipment. Let’s build 3 Sets 12-15 reps 60-90 sec rest between sets 2-3 min rest between exercises #upperbodyworkout #upperbody #barbell #workoutfromhome #functionaltraining #limitedequipment #workoutoftheday
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