15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
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15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the
CrossFit. . The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility ...
15.4K views1 week ago
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Staying active and fit with Double Navy Seal Burpee 🔥 Keeping it simple nothing fancy it's just you and the floor ✊️ #cardio #calisthenics #fitness #exercise #workout #stayfit #keepmoving #StayActive | Darius Sevilles
Staying active and fit with Double Navy Seal Burpee 🔥 Keeping it simple nothing fancy it's just you and the floor ✊️ #cardio #calisthenics #fitness #exercise #workout #stayfit #keepmoving #StayActive | Darius Sevilles
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1M views · 10K reactions | Let the Open begin! 17.1 For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M 50-lb. dumbbell / 24-in. box F 35-lb. dumbbell / 20-in. box Please visit https://games.crossfit.com/workouts/open/2017 for full workout details and specifications. #CrossFit #CrossFitGames | CrossFit | Facebook
1M views · 10K reactions | Let the Open begin! 17.1 For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M 50-lb. dumbbell / 24-in. box F 35-lb. dumbbell / 20-in. box Please visit https://games.crossfit.com/workouts/open/2017 for full workout details and specifications. #CrossFit #CrossFitGames | CrossFit | Facebook
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Top videos
"Burpees with bike jump overs If you can't find any obsatacle, create an obstacle and do a burpee🤘🤘 AM Monostructural Metabolic Conditioning session" Pankaj Dutta 2Times POF Fittest Man of North East POF Pro Athlete ACTION Certified Personal Trainer Power of Fitness Level 2 trainer CrossFit-L1 Trainer Officials at Stay Fit Live Pure Fitness Academy Headquarter Pro Personal Trainer at Aerofitness Gym | STAY FIT LIVE PURE FITNESS ACADEMY
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"Burpees with bike jump overs If you can't find any obsatacle, create an obstacle and do a burpee🤘🤘 AM Monostructural Metabolic Conditioning session" Pankaj Dutta 2Times POF Fittest Man of North East POF Pro Athlete ACTION Certified Personal Trainer Power of Fitness Level 2 trainer CrossFit-L1 Trainer Officials at Stay Fit Live Pure Fitness Academy Headquarter Pro Personal Trainer at Aerofitness Gym | STAY FIT LIVE PURE FITNESS ACADEMY
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🚨 Station 5: 50m Burpee Broad Jumps 🚨 We’ve taken the classic HYROX Burpee Broad Jumps and dialed them into something epic—50 meters of back-to-back burpee broad jumps. It’s power meets cardio in one movement! Why go broad? This explosive variation boosts mobility, stamina, and full-body coordination—perfect for maximizing efficiency mid-race. Pro Tip: Keep your pace steady Land softly to protect your joints Use your hips for power, not just your arms Get ready to jump, push, and fly your way
🚨 Station 5: 50m Burpee Broad Jumps 🚨 We’ve taken the classic HYROX Burpee Broad Jumps and dialed them into something epic—50 meters of back-to-back burpee broad jumps. It’s power meets cardio in one movement! Why go broad? This explosive variation boosts mobility, stamina, and full-body coordination—perfect for maximizing efficiency mid-race. Pro Tip: Keep your pace steady Land softly to protect your joints Use your hips for power, not just your arms Get ready to jump, push, and fly your way
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442K views · 3.8K reactions | || Burpee Challenge! || | KaisaFit | Facebook
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Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
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Have you completed the 5-minute Burpee Breakdown Challenge?!  We want to see YOU crush the challenge if you haven’t already! Complete 3 exercises x 10 reps per exercise for as many rounds as you can for 5 minutes. ➖ ⭐️ Push-ups: 10 reps ⭐ Pop Jacks: 10 reps ⭐ Jump Squats: 10 reps ➖ How many rounds can you complete in 5 minutes?! Comment below how many you finish. | Orangetheory Fitness Brandon | Facebook
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20.2M views3 weeks ago
5.5K views · 215 reactions | Impromptu #YonkersPD burpee challenge - the price of community relations LOL 掠   (special thanks to the Neighborhood Stabilization Team!) | Yonkers Police Department | Facebook
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5.5K views · 215 reactions | Impromptu #YonkersPD burpee challenge - the price of community relations LOL 掠   (special thanks to the Neighborhood Stabilization Team!) | Yonkers Police Department | Facebook
FacebookYonkers Police Department
5.6K views2 weeks ago
"Burpees with bike jump overs If you can't find any obsatacle, create an obstacle and do a burpee🤘🤘 AM Monostructural Metabolic Conditioning session" Pankaj Dutta 2Times POF Fittest Man of North East POF Pro Athlete ACTION Certified Personal Trainer Power of Fitness Level 2 trainer CrossFit-L1 Trainer Officials at Stay Fit Live Pure Fitness Academy Headquarter Pro Personal Trainer at Aerofitness Gym | STAY FIT LIVE PURE FITNESS ACADEMY
0:32
"Burpees with bike jump overs If you can't find any obsatacle, creat…
146 viewsMar 2, 2020
FacebookSTAY FIT LIVE PURE FITNESS ACADEMY
🚨 Station 5: 50m Burpee Broad Jumps 🚨 We’ve taken the classic HYROX Burpee Broad Jumps and dialed them into something epic—50 meters of back-to-back burpee broad jumps. It’s power meets cardio in one movement! Why go broad? This explosive variation boosts mobility, stamina, and full-body coordination—perfect for maximizing efficiency mid-race. Pro Tip: Keep your pace steady Land softly to protect your joints Use your hips for power, not just your arms Get ready to jump, push, and fly your way
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