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0:52
YouTube
Dr. Gabrielle Lyon
The Science-Backed Cardio Routine You Need | Dr. Vonda Wright
Ever wondered about the best cardio approach for women? Dr. Vonda Wright shares the perfect mix of Zone 2 training and high-intensity intervals for heart health and endurance. #cardiotraining #hiitworkouts *** Subscribe to the Dr. Gabrielle Lyon Show Podcast Apple Podcasts: https://apple.co/3bdNr2h Spotify: https://spoti.fi/39RC7Zk *** Say hi ...
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