Bridge Tutorial: Gymnastic Flexibility Skill
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YouTubeJeromeFitness
Bridge Tutorial: Gymnastic Flexibility Skill
In this video I show you another skill that you can learn: The Bridge. It is a gymnastic skill that requires quite some flexibility and also some shoulder and core strenght. However, I think most people will succeed in learning this skill after training a while. Flexibility playlist: http://www.youtube.com/playlist?list=PL1DF8356F627BAA4D
87.1K viewsAug 27, 2011
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