Melissa Romano on Instagram: "Most people spend their whole lives looking for external tools to regulateโ€”when the most powerful tool they have is their own body. And they donโ€™t know how to use it. From Chaos to Connected is my new 12-week intensive launching in January. We teach you how to actually use your body to regulateโ€”acupressure, discharge, grounding, movementโ€”so youโ€™re not dependent on apps or perfect conditions or someone elseโ€™s method. Live coaching. Small group. Real practice. 20 spot
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