880K views · 6.4K reactions | The many routines of college baseball and MLB hitters  (via gordonbeckham/Twitter) | ESPN | Facebook
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Elite Diamond Performance | Hitting Facility on Instagram: "So many of our hitters are told to never move their head. Some are told to avoid head movement from the stance through the entire swing. Others are told to keep the head still after they stride. However, if you watch high level hitters, this isn’t what they do. Watch the head movement of the hitters above. As the load back, the head moves down and back. As they stride forward, the head moves down and more over home plate. On lower pitch
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